Creating One-credit Course In Stress Management For College Students

br Freshman Success Through judge jut egress Developing a Course of ActionFreshman Success Through Stress Support Developing a Course of Action aim Statement of the ProblemCollege should serve as preparation for students c beers and the instillation of positivistic behaviors that leave assist them in coping with try on in the workplace . Completing college coursework is a job in and of itself and adjudicate management seminars and the like are part of many workplaces . So the campus and the workplace should mirror one another in notice to melodic phrase management . Freshman select unique try onors in the fact that this is most likely the first experience with vivification outside of his or her comfort zone . Without reasonably proximal support Freshman forget have to learn to stick a new support network as a buffer to stress . This course /seminar will address some(prenominal) the causes of stress its effects , and positive coping mechanisms . In addition the course will provide a forum for students to bring down empathizing and supporting one another . Most main(prenominal)ly , since the campus should be viewed as a parallel to the workplace , this class will deal with burnout , a term used most lots in relation to work , but should be introduced as part of what students whitethorn experience throughout their college careersObjectiveThe objective here(predicate) is to avoid student burnout and the health risks that are posed with chronic stress in this population . This course is especially important for student retention as it is my hypothesis that less students will drop-out after completing the course NeedStudies and literature available on the subject demonstrate a huge need for principal(a) prevention in the form of a class that addresses stress issues . Students may have to learn how to manage multitasking (as many students have jobs in addition to school . There are , as well , special needs for student athletes in dealing with their stress , stress arising from onslaught of processing massive amounts of information .

many an(prenominal) students are living on their own for the first clipping in their lives , so they can learn basic health skills to combat stress and slipway to recognize unhealthy behaviors that may preclude illness , student burnout and /or dropoutBenefitsThe benefits are cause that student retention would be advantageous to the university and there would be a forum open so that students can dismount to communicate with others about their stress . Students could then reach out for social support which proves as an all-important buffer to thisQualifications of PersonnelSince stress affects individuals in physiological , behavioral cognitive , and emotional ways , the professors should have experience in these areas of study . Professors of business are , also , importantly qualified to help students , who have jobs in addition to their schoolworkSourcesA variety of sources were utilized to put together this proposal and to validate all points made hereKahn , R . L (1981 . flow and Health . New York :WileyOltmanns T . F Emery R . E (2001 . Abnormal Psychology . Ed . 3 Upper gable roof River , NJ : Prentice HallPearlin , L (1999 . Sociological Study of...If you compliments to get a full essay, order it on our website: Ordercustompaper.com

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